But until now, there has been no discovery of a person's brain genius. Genius Albert Einsten ever wanted to be revealed by doing brain surgery after the scientist died. Albert Einsten is known to have a very high IQ level.
How To Train Brain For Smart
Instead of just fantasizing about smart brains, it's good that we train our brains, train memory to be intelligent and improve the IQ that kiti have. Here are some ways that boost brain intelligence:
1. Listening to Music
Did you know that music can make the brain so aroused. One's creativity sometimes comes up while listening to music. Music is also often used for emotional therapy.
Even the doctors examine that playing jazz to the fetus will make the child's brain so intelligent.
2. Often Make Notes or Journals
Catharine M. Cox, a book writer, once studied the habits of 300 geniuses - such as Isaac Newton, Einstein, and Thomas Jefferson - and found that all those geniuses were diligent journalists or diaries. Also, remember that Thomas Edison wrote his 3 million pages of notes, letters, and personal thoughts in hundreds of private journals throughout his life
3. Train Reading Speed
A small example to practice reading speed is when you are playing a movie or television show that uses text features. Train your ability to read it until the brain is able to detect certain fonts in the text. Brain ethics has been trained so instingpun will be trained.
Photo Reading is a very easy to learn technique that will help you process large amounts of written information faster and help you remember the information better than traditional methods taught in schools.
Although most fast reading techniques teach you how to move your eyes faster on every page you read, Photo Reading is a reading system that teaches you to use your conscious and subconscious mind while reading. Basically, Photo Reading can be done using some reading material that is easy to read by applying several different techniques every time. The first material involves your conscious mind and uses other methods to improve your memory and understand the material.
4. Giat Learning
An important factor in exercising brain sensitivity is by learning a lot. Learning not only tells you to be smart, but also to train the nerves of the brain brain work best. Do not be lazy to learn new things around you because it is an effective way to train the brain. The more often we learn, the more our brain will be trained and will become more intelligent
5. Rest Periodically.
Learn for 20 minutes then take time to rest briefly. This method is effective because the things you learn at the beginning and end of your study session will last longer in your memory. You can download (download) Motivator Software for free so that every 20 minutes will appear a message on your computer that reminds you to rest.
6. Use Acronyms or Abbreviations for Given Information
An acronym is an abbreviation formed from the initial letter of each word. This memory method will help you to learn the information in large quantities in a short time. For example, "Every Good Boy Does Fine" is an acronym often used by musicians to remember the tone in a particular key.
7. Breakfast
Breakfast has been shown to improve concentration, problem-solving skills, mental performance, memory, and mood. Breakfast is the first opportunity for the body to refill glucose levels after an 8 to 12 hour period without food. Glucose is the main source of energy for your body.
8. Use Your Body to Help You Learn Something
Body movement is a key process in the development and learning process. Brain Gym (Sports Brain) is a simple exercise program, developed over 25 years by educational specialists, Dr. Paul Dennison. Brain Gym can help you in the following matters:
- Understanding
- Concentration
- Think abstractly
- Memory
- Mental exhaustion
- Ability to complete the task
Physical balance and coordination
9. Meditation
Neuropsychologists say that meditation can change your brain structure. MRI scans from meditators show more brain activity in your brain circuits, especially in paying attention to something. When disturbing voices are played on meditators who are through the MRI Scan, they have little effect on areas within their brains that involve emotions and decision-making processes compared to those who do not meditate or less experienced meditators.
10. Stay away from foods that contain sugar
Any carbohydrates - like pasta, white bread and potato chips - can make you feel tired and lazy. The effect of eating these foods will make you hard to think clearly. This is the result of the insulin that flows in your blood to ward off too high sugar levels.